How can I keep myself healthy when the infection is in the air all around me? Can marma help me protect myself from the damage the virus is doing? Yes, Marma therapy holds your hand in all difficult times. In Marma chikitsa, SHODHANA (revitalisation) of the body is taken care of, which is very importantContinue reading “Marma in COVID TIMES”
Author Archives: SIMI
Marma and Immunity
How can I remain healthy and immune in these sensitive times? Can Marma help me increase my immunity? In this crucial time of various infections all over, you need to have a great immunity to survive and remain healthy. Yes, Marma therapy helps you to remain fit and healthy by activating each marma point. ItContinue reading “Marma and Immunity”
MARMA FOR SPRAIN
HOW CAN I GET QUICK AND INSTANT RELIEF FROM A SPRAIN? MARMA THERAPY WORKS WONDERS IN HEALING JOINT INJURIES AND MUSCLE SPRAINS. THERE ARE 5 MARMA POINTS ON THE FOOT WHICH ARE MIRROR IMAGES OF MARMAS SITUATED IN THE PALM REGION. THE SPECIALIST WORKS ON THESE VITAL MARMA POINTS AND HEALS BY OPENING THE CHANNELSContinue reading “MARMA FOR SPRAIN”
MARMA FOR ANXIETY
HOW CAN I AVOID MY ANXIETY? CAN MARMA HELP ME TO GET RID OF MY ANXIETY? YES, MARMA CAN HELP YOU LIVE A HAPPY AND CHEERFUL LIFE. WE LIVE IN A WORLD FULL OF COMPETITIONS AT VARIOUS LEVELS. OUR BODY AND MIND HAS INFINITE STRENGTH AND POTENTIAL, BUT MOST OF THE TIME IT IS EXPLOITEDContinue reading “MARMA FOR ANXIETY”
MARMA POINTS
WHAT IS THE MEANING OF MARMA POINTS? POINT MEANS BINDU, A DOT. MARMA POINTS ARE THOSE MYSTIC POINTS, WHICH WHEN STIMULATED CAN RECHARGE PHYSICAL, MENTAL AND SPIRITUAL ENERGIES. HOW MANY MARMA POINTS ARE THERE IN OUR BODY? THERE ARE 107 MARMA POINTS, EACH WITH A SPECIFIC NAME AND PURPOSE. WHY ARE MARMA POINTS SO POWERFUL?Continue reading “MARMA POINTS”
MARMA FOR WEIGHT MANAGEMENT
HOW CAN I AVOID GAINING WEIGHT? CAN MARMA THERAPY HELP ME LOSE WEIGHT? THIS IS THE TIME WHEN OBESITY IS THE BIGGEST HEALTH PROBLEM BEING FACED BY THE WORLD. IT IS ALSO ASSOCIATED WITH CONDITIONS LIKE HIGH BLOOD PRESSURE, HIGH BLOOD SUGAR LEVELS, HEART DISEASE AND MANY MORE. INDIGESTION, HORMONAL IMBALANCE AND ANXIETY ARE FEWContinue reading “MARMA FOR WEIGHT MANAGEMENT”
MARMA FOR STRESS
HOW CAN I BE STRESS FREE ? CAN I GET RID OF MY MENTAL STRAIN WITH THE HELP OF MARMA? MARMA IS THE MOST RESTORATIVE AND IMPORTANT PART OF AYURVEDA THAT CLEANSES BLOCKED ENERGY AND ALLOWS THE FLOW OF ENERGY IN THE BODY’S BUILT IN ENERGY NETWORK. MARMA HELPS TO RELAX AND UNWIND. IT ISContinue reading “MARMA FOR STRESS”
ORIGIN OF MARMA
HISTORY OF MARMA THERAPY HOW OLD IS MARMA CHIKITSA? MARMA CHIKITSA ORIGINATED IN SOUTH INDIA IN 1500 BC (ALMOST 500,000 YEARS AGO) DURING 3rd CENTURY BC TO 2nd CENTURY AD, A FORM OF MARTIAL ART CALLED KALARI ORIGINATED IN SOUTH INDIA. ACCORDING TO SANGAM LITERATURE THE WORD KALARI MEANS COMBAT ARENA AND BATTLEFIELD. KALARI ISContinue reading “ORIGIN OF MARMA”
BENEFITS OF MARMA
WHERE AND HOW CAN MARMA THERAPY BE USED? MARMA THERAPY IS A BLESSING WHICH CAN BE USED TO HELP YOU FEEL GOOD AND REJUVENATED AT ANY STAGE OF LIFE. APART FROM THAT MARMA THERAPY CAN NE USED TO HEAL NERVES AND BRAIN TO HEAL ORTHOPEDIC LESIONS TO HEAL NEUROLOGICAL AND NEURO SURGICAL LESIONS FOR THEContinue reading “BENEFITS OF MARMA”
INDICATIONS OF MARMA CHIKITSA
HOW CAN I REVIVE AND REJUVENATE MY MIND AND BODY? HOW DOES MARMA THERAPY HEAL OUR MIND AND BODY? WHERE CAN IT BE USED? MARMA THERAPY CAN BE USED TO CURE VARIOUS PROBLEMS OF HUMAN BODY AND MIND. IT BRINGS RELIEF AND REVIVES US IN A VERY SHORT DURATION. IT TAKES CARE OF METABOLIC DISORDERSContinue reading “INDICATIONS OF MARMA CHIKITSA”
Relax and Rejuvenate 