MARMA CHIKITSA ORIGINATED IN SOUTH INDIA IN 1500 BC (ALMOST 500,000 YEARS AGO)
DURING 3rd CENTURY BC TO 2nd CENTURY AD, A FORM OF MARTIAL ART CALLED KALARI ORIGINATED IN SOUTH INDIA.
ACCORDING TO SANGAM LITERATURE THE WORD KALARI MEANS COMBAT ARENA AND BATTLEFIELD. KALARI IS CONSIDERED AS ONE OF THE EARLIEST SYSTEMS OF FIGHTING.
THE POWER OF MARMA POINTS WAS FIRST DISCOVERED BY THE MASTERS OF KALARI WHO USED IT IN THE BATTLEFIELDS. THE KINGS AND WARRIORS OF ANCIENT TIMES EXPLOITED IT FOR FATAL EFFECTS ON THEIR ENEMIES.
THE MARMA POINTS ALSO HELPED TO HEAL WOUNDED WARRIORS AND DURING SURGERY.
MARMA POINTS HAVE TREMENDOUS POWER TO LIBERATE BODY’S POTENTIAL. WHEN STIMULATED, THESE POINTS REVIVE THE BODY HENCE MAKING IT HEAL ITSELF. FEELING OF WELLBEING HENCE PREVAILS.
A lover of life and its divine details, I chose many professions, but writing chose me. The word infinity has always stirred a quiet wonder in me, about where we come from, where we’re going, and what lies beyond. It is this wonder that fuels my words.
A certified life coach, dentist, nutritionist, dietitian, content creator, and French language enthusiast, I wear many hats, but at heart, I’m a seeker. A seeker of meaning, of beauty, of the unseen stories that surround us. To me, life is not a destination, but a sacred process of continuous learning, feeling, and unfolding.
This space, Poetry and Fitness, is where my passions meet: emotional well-being, physical health, parenting reflections, and poetic expression. Through every post, every poem, and every quote, I hope to spark thought, healing, and a sense of connection.
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